10 Classes For £40
Sale Price:£40.00 Original Price:£50.00
sale
Includes:
✅ 10 Classes over 2 Weeks
✅ Trial starts from your first class
✅Body Scan at start & end to see progress
*new customers only
Quantity:
Classes
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dropping, heart-pumping fun.
Cardio
Monday & Wednesday are cardio focussed. Burning up to 800 calories per session, getting seriously fit and stripping fat.
Strength
Tuesday & Thursday’s are all about building muscle & strength whilst perfecting form with the help of two personal trainers in each class.
Hybrid
Friday & Saturday are our Hybrid Sessions. Saturday is an hour long with a live DJ and a mix of strength, cardio & agility work. Highlight of the week and not one to be missed!
Timetable
Monday - Friday:
6.00 - 6.45am
6.50 - 7.35am
7.40 - 8.25am
12.15 - 1pm
5.35 - 6.20pm
6.30 - 7.15pm
Saturday:
8.30 - 9.30am
9.45 - 10.45am
11 - 12pm
What our Members say
“The best I have ever experienced! Great energy all around and the PTs are very professional, qualified and always happy to help and push you to do your best”
“They have an incredible team that push you above and beyond your limits also it is such a cool place to be at, their vibes and energy is awesome, it is a very nice community to be in.”
“F45 Salford Central is an amazing place to workout and do classes. Every workout is different and the team support you and tailor their approach to what you need (whether that’s being pushed to your limits or a bit of light encouragement)”