THE “BEST FITNESS CLASS IN LONDON”

NOW IN MANCHESTER

What our Members’ say

“I have tried F45 for over 2 months now and I couldn’t recommend it highly enough. If you are a person like me which doesn’t like gyms but wants to work out this is the right place. They have an incredible team that push you above and beyond your limits. It is such a cool place to be at, their vibes and energy is awesome. I have seen results in myself straight away also most of my friends join as well so it always a great and fun workout”

— Yasmina Dadash

“I can't recommend F45 Salford highly enough. James, Max and the wider team of trainers are all extremely friendly and welcoming. The training is the right mix of being very challenging / an awesome workout and good fun due to the atmosphere. Top workouts for both cardio and strength training with loads of variety and a different offer to anything else in Manchester. Also very COVID safe with the studio spaced to give everyone lots of room and constantly cleaned/sanitised”

— Dan Haddad

“F45 Salford is an amazing place to workout and do classes. Every workout is different and the team support you and tailor their approach to what you need (whether that's being pushed to your limits or a bit of light encouragement). Excellent equipment, very clean and the classes are just the right length to finish you off for the day but leave you wanting more”

— Holly Casswell

F45 Salford Central

We’re a Boutique Gym based behind the Lowry Hotel. We combine the 1-1 attention of seeing a PT with the atmosphere of a class to create the ‘Best Workout in the World’ according to Mark Wahlberg, David Beckham & Nicole Scherzinger who are all loyal members of F45. We pride ourselves on being the most welcoming gym in Manchester that caters for all levels of fitness. The F stands for functional training, a mix of circuit and HIIT style 45 minute workouts geared towards everyday movement.

Cardio

Monday & Wednesday are cardio focussed. Burning up to 800 calories per session, getting seriously fit and stripping fat.

Strength

Tuesday & Thursday’s are all about building muscle & strength whilst perfecting form with the help of two personal trainers in each class.

Hybrid

Friday & Saturday are our Hybrid Sessions. Saturday is an hour long with a live DJ and a mix of strength, cardio & agility work. Highlight of the week and not one to be missed!